Episodes

Announcement: Rey Lambie Personal Brand

March 15, 2023

Check out this episode to learn about the shift to a personal brand, why and when it's happening, and what it means for the Growth on the Daily podcast. Stay in the loop! Check out our Instagram

Real Talk with Brandon Tang - Ep. 27

March 2, 2023

This week on Real Talk, I had the privilege of interviewing Brandon Tang, a track athlete for the University of Toronto. In this episode, Brandon teaches us how to navigate student-athlete life. Listen to the full interview …

Real Talk

Real Talk with Brandon Tang - Ep. 27

March 2, 2023

This week on Real Talk, I had the privilege of interviewing Brandon Tang, a track athlete for the University of Toronto. In this episode, Brandon teaches us how to navigate student-athlete life. Listen to the full interview …

Guest: Brandon Tang

Personal Finance Simplified -Ep.26

Feb. 22, 2023

Check out this episode to learn how to set up a simple money management system that enables you to contribute to your future without sacrificing your current lifestyle. Stay in the loop! Follow us on Instagram , watch us on …

Define Your Path - Ep.25

Feb. 13, 2023

Check out this episode to learn about the importance of defining your own life path, how to navigate external feedback, and using fear to fuel positive actions. Stay in the loop! Follow us on Instagram , watch us on YouTube …

General

Define Your Path - Ep.25

Feb. 13, 2023

Check out this episode to learn about the importance of defining your own life path, how to navigate external feedback, and using fear to fuel positive actions.  Stay in the loop! Follow us on Instagram, watch us on YouTube…

Living in the Moment - Ep.24

Feb. 6, 2023

Check out this episode to learn about the benefits of living in the moment, understand how mindfulness improves your athletic performance, and for tips on using journalling for personal development. Stay in the loop! Follow …

Mental

Living in the Moment - Ep.24

Feb. 6, 2023

Check out this episode to learn about the benefits of living in the moment, understand how mindfulness improves your athletic performance, and for tips on using journalling for personal development. Stay in the loop! Foll…

Announcement: Growth on the Daily 2.0

Jan. 30, 2023

We got new content coming your way! Take a listen to hear the announcement of Growth on the Daily 2.0. Follow Growth on the Daily on Instagram and LinkedIn , and subscribe on YouTube . And, of course, check out our website f…

Real Talk with Tiya Misir - Ep.23

Jan. 26, 2023

This week on Real Talk, I had the privilege of interviewing Tiya Misir, a basketball player for Toronto Metropolitan University. In this episode, Tiya teaches us how to navigate the mental game of being an athlete. Listen to…

Real Talk

Real Talk with Tiya Misir - Ep.23

Jan. 26, 2023

This week on Real Talk, I had the privilege of interviewing Tiya Misir, a basketball player for Toronto Metropolitan University. In this episode, Tiya teaches us how to navigate the mental game of being an athlete. Listen to…

Guest: Tiya Misir

Letting Go of Perfectionism - Ep.22

Jan. 16, 2023

Do you feel lazy or like you lack willpower because you’re not accomplishing the things you set out to do? You may be suffering from perfectionism. In this episode, learn how to let go of perfectionistic tendencies to reduce…

General

Letting Go of Perfectionism - Ep.22

Jan. 16, 2023

Do you feel lazy or like you lack willpower because you’re not accomplishing the things you set out to do? You may be suffering from perfectionism. In this episode, learn how to let go of perfectionistic tendencies to reduce…

Goal Setting Game Plan - Ep. 21

Jan. 9, 2023

Learn the 3 elements to creating a goal setting plan to achieve your SMART goals. If you are at a point in life where you have established your goals but are not sure how to build a plan to work towards achieving them then t…

General

Goal Setting Game Plan - Ep. 21

Jan. 9, 2023

Learn the 3 elements to creating a goal setting plan to achieve your SMART goals. If you are at a point in life where you have established your goals but are not sure how to build a plan to work towards achieving them then t…

New Year Better Me - Ep.20

Jan. 2, 2023

If you are looking for inspiration on how to work on yourself, realize sustainable success, and become a better version of you then this episode is for you! New Year Better Me is about longevity in your personal success. Rey…

General

Ep.20 New Year Better Me

Jan. 2, 2023

If you are looking for inspiration on how to work on yourself, realize sustainable success, and become a better verison of you then this episode is for you! New Year Better Me is about longevity in your personal success. Rey…

Real Talk with Michael Morgan - Ep.19

Dec. 22, 2022

This week on Reel Talk, I had the privilege of interviewing Michael Morgan, UofT Men’s Rugby Alum. In this episode, Michael teaches us how to succeed as the underdog. Watch the full interview as we cover the following topics…

Real Talk

Ep.19 Real Talk with Michael Morgan

Dec. 22, 2022

This week on Reel Talk, I had the privilege of interviewing Michael Morgan, UofT Men’s Rugby Alum. In this episode, Michael teaches us how to succeed as the underdog. Watch the full interview as we cover the following topics…

Adapting Your Fitness Regimen - Ep.18

Dec. 12, 2022

If you are at a point in life where your fitness routine is no longer suiting your lifestyle then this episode is for you! Adapting Your Fitness Regimen is about altering your fitness routine to suit different life stages. R…

Physical

Ep.18 Adapting Your Fitness Regimen

Dec. 12, 2022

If you are at a point in life where your fitness routine is no longer suiting your lifestyle then this episode is for you! Adapting Your Fitness Regimen is about altering your fitness routine to suit different life stages. R…

Prioritizing Fitness - Ep.17

Dec. 5, 2022

If you’re at a point in life where you are ready to get serious about your fitness goal but don’t know where to start then this episode is for you! Prioritizing Fitness is about taking care of your physical health in a way y…

Physical

Ep.17 Prioritizing Fitness

Dec. 5, 2022

If you’re at a point in life where you are ready to get serious about your fitness goal but don’t know where to start then this episode is for you! Prioritizing Fitness is about taking care of your physical health in a way y…