Committing to Growth - Ep.2

If you are at a point in life where you are ready to challenge yourself, then this episode is for you! Committing to Growth uncovers the personal benefits of challenging your abilities to live a more fulfilling life. Rey shares the misconceptions that many of us fall for in the self-help industry. She also shares her insight and experience so far on her journey to reach her full potential. Finally, Rey wraps up the episode with 3 actionable steps for you to commit to growth:

1. Do a life audit and understand where you can do better
2. Take a breath and commit only to what your capacity allows - one small change is still change
3. Re-define the self-help cycle -  once you learn something, take action and apply it

Sources:

[1] The 5 Areas of Personal Growth-Gen Twenty 

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