General Episodes


Letting Go of Perfectionism - Ep.22

Jan. 16, 2023

Do you feel lazy or like you lack willpower because you’re not accomplishing the things you set out to do? You may be suffering from perfectionism. In this episode, learn how to let go of perfectionistic tendencies to reduce…


Goal Setting Game Plan - Ep. 21

Jan. 9, 2023

Learn the 3 elements to creating a goal setting plan to achieve your SMART goals. If you are at a point in life where you have established your goals but are not sure how to build a plan to work towards achieving them then t…


Ep.20 New Year Better Me

Jan. 2, 2023

If you are looking for inspiration on how to work on yourself, realize sustainable success, and become a better verison of you then this episode is for you! New Year Better Me is about longevity in your personal success. Rey…


Ep.2 Committing to Growth

Aug. 1, 2022

If you are at a point in life where you are ready to challenge yourself, then this episode is for you! Committing to Growth uncovers the personal benefits of challenging your abilities to live a more fulfilling life. Rey sha…